A Quick Meditation to Let Go of the Past

Updated: Dec 17, 2019

A quick meditation to let go of the past. Audra Loibl, Psychic Medium and Intuitive Coach, www.AudraLoibl.com

Release The Past And Let It Go

Rejection, fear, loneliness, loss, and struggle are some of life's most bitter pills. We would rather deny the pain than feel it. When you live in the past, you can't resolve your problems and enjoy the moment. You stay stuck in yesterday and struggle to move forward. This exercise will help you to let go of the past and create a space for new opportunities. In hindsight, it's easy to think you could have made a better decision. To me, there are no mistakes. Your soul chooses the unique circumstances and situations in your life as life lessons to make us stronger.