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VORTEX MEDITATION


๐Ÿ”ฎ๐Ÿ’œโœจ๐Ÿ’™๐Ÿ™ VORTEX MEDITATION ๐Ÿ™๐Ÿ’™โœจ๐Ÿ’œ๐Ÿ”ฎ

Sit in a comfortable spot, and breathe in through your nose and out your mouth โ€“ close your eyes and focus on your breath.

As you breathe in, imagine the inside of yourself cleansed and illuminated with each breath.

Now just imagine that you are made of light โ€“ you can float outside of your body. Know that you are so much more as a soul than as a human.

Send out a thought that you would like to see your highest self revealed before you.

Feel what itโ€™s like to connect with this soul self. Look for any traits you recognize from your human form โ€“ your eyes, your heart, your hands.

Now imagine your soul self leads you to a beautiful room with a red velvet chair to sit on.

When you sit down, you see before you a movie screen. Your soul self is beside you, there to assist you in reviewing events in your lifetime.